Expert Pelvic Floor Physical Therapy in New Bedford, MA
Feel Confident in Your Body Again
Oshun Physical Therapy & Pelvic Health is the region's premier Pelvic Health Physical Therapy practice providing private, 1:1 care for women with bladder, bowel, perinatal, and pelvic pain symptoms across every life stage. It’s never too early. It’s never too late
CARE THAT FEELS PRIVATE
RESULTS THAT FEELS LIFE CHANGING
If you are leaking when you laugh, feeling pelvic pressure, avoiding intimacy because of pain, or still not feeling like yourself after pregnancy or perimenopause, you are not alone. These symptoms are common, but they are not your new normal.
At Oshun PT, we combine evidence-based pelvic floor physical therapy with a calm, thorough approach that gives you clarity, confidence, and a plan you can actually follow.
Pelvic Floor Physical Therapy for Women
Pelvic floor physical therapy helps improve the function and coordination of the muscles, connective tissue, and nerves that support your pelvis. These systems impact bladder control, bowel movements, sexual function, core stability, and pain.
Your treatment plan may include
Pelvic floor and core coordination retraining
Manual therapy and soft tissue work to reduce tension and improve mobility
Scar tissue support and mobility work, including postpartum or surgical scarring
Breathwork, posture, and pressure management strategies
Progressive strength training and return-to-exercise planning
Education for long-term symptom control and prevention
This is not a one-size program. It is individualized, paced appropriately, and built around your goals.
WHAT WE HELP WITH
Women come to Oshun PT for pelvic floor dysfunction, pelvic pain, birth preparation and postpartum recovery, and symptoms that impact daily life. The most common concerns include:
Bladder Symptoms
Stress urinary incontinence, leaking with coughing, sneezing, or exercise
Urge incontinence and overactive bladder symptoms
Urinary urgency and frequency
Painful urination or difficulty fully emptying
Pelvic Pain and Sexual Health
Pain with intimacy
Persistent pelvic pain that feels unexplained
Tailbone pain
Symptoms commonly associated with endometriosis support care
Bowel and Pelvic Function
Constipation or straining
Pain with bowel movements
Bowel leakage or loss of control
Pelvic floor coordination issues affecting bowel function
Pregnancy, Postpartum, and Core Recovery
Pregnancy-related pelvic, hip, and low back pain
Birth prep and pelvic floor readiness
Postpartum recovery and return-to-exercise guidance
Diastasis recti support and core rebuilding
Pelvic pressure or heaviness associated with prolapse symptoms
If you do not see your exact symptom listed, reach out anyway. Many pelvic health concerns overlap, and the first visit is designed to identify what is driving your symptoms.
Intro to Pelvic Floor Anatomy with Oshun Physical Therapy & Pelvic HealthWhat Makes Oshun PT Different
A premium pelvic health experience is not about fancy language. It is about how thoroughly your care is delivered.
Private 1:1 care so you are never rushed
Specialized pelvic health focus rather than generalized physical therapy
Clear education so you understand your body and your plan
Progress you can measure in daily life, not just on paper
A calm environment where you can talk about symptoms without embarrassment
This is care designed to be both clinical and human.
What to Expect at Your First Pelvic Floor PT Appointment
STEP 1
We start with your goals and your story
We sit down and focus on your goals and the history of the issue you’re seeking to resolve.
STEP 2
There is a physical assessment where we look at your whole person and help identify areas that might be contributing to your symptoms.
A whole-body physical assessment
STEP 3
We build your plan together
We develop the plan of care with you, guided by our suggestions, so you can decide how to best reach your goals.
STEP 4
In some cases, the first appointment may or may not include a pelvic floor muscle examination (external, internal, or both) where we visualize the pelvic floor to help make and guide a treatment plan. This will always be discussed first, and completely under your control and decision-making.
Pelvic floor exam when appropriate, always your choice
No referral needed. Appointments are by request.
Proactive Perinatal Package
For women who want structured pelvic health support through pregnancy and postpartum recovery.
INCLUDES
1 initial 1-hour evaluation
4 follow-up 1-hour sessions
This package is ideal for birth prep, postpartum healing, core recovery, symptom prevention, and a safe return to exercise.
Pelvic Floor Physical Therapy in New Bedford With a Women’s Health Specialist
Oshun Physical Therapy & Pelvic Health was founded by Dr. Justina Perry, DPT, PRPC, with a dedicated focus on women’s pelvic health. This practice exists for women who want specialized care and a provider who takes the time to connect the dots, explain the why, and guide the how.
Location
By appointment only: 345 Union St., New Bedford, MA 02740
Telehealth Available when appropriate Family friendly Children and support people welcome
Getting Started Is Simple
If you are ready to take the next step, you can request an appointment online or call to book directly. We are happy to walk you through the process and help you find the right next step for your care.
No referral needed
Request an appointment online
Call to book directly
Pregnant? Start With This Resource
Looking for extra support during pregnancy? Explore our self-care pregnancy guide designed to help you feel more informed, prepared, and supported along the way.
Frequently Asked Questions About Pelvic Floor Physical Therapy
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Pelvic health physical therapy refers to the treatment of conditions related to the musculature of the inside of the pelvis which affects bowel, bladder, breathing, and postural function. Treatment is conducted through Manual, Neuromuscular, Therapeutic exercises and behavioral interventions by a highly trained Physical Therapist.
All patients can be screened or evaluated by a physical therapist without a physician referral. However, we always promote a coordinated team approach to treatment planning, working with your physician or specialist to optimize results.
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Yes, we request that you fill out your paperwork before coming to your first appointment. We ask that you send the completed paperwork to our office two days before your initial appointment. This allows for your pelvic therapist to review your intake documentation before your arrival, assuring that your first visit is as efficient as possible. If you do not fill out the paperwork beforehand, we require that you arrive at your first appointment 30 minutes early. We strongly suggest filling out your paperwork before your scheduled visit - this will ensure that your physical therapist is as prepared as possible. The intake paperwork is available for download under the tab 'Intake Paperwork'. It is all online and should take about 20-30 minutes.
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It depends on your symptoms, history, and goals. Many plans range from several weeks to a few months. You will have clarity early on about the recommended plan.
This is completely dependent on the type of plan of care that your physical therapist will create for you. On average, treatment plans last anywhere between 6 weeks to six months.
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Your period in no way impacts the ability to have a comprehensive exam. Tampons should be removed during the session. Menstrual cups sit higher up towards the cervix so they do not get in the way. Periods are a part of being a healthy human. You only need to reschedule if you want to for your comfort.
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Absolutely! We are excited to work on optimizing core and pelvic floor function, as well as strength and mobility of the pelvis, hips, and spine. For expecting parents, this is helpful to feel your best during pregnancy, prepare for birth, and set yourself up for postpartum recovery.
Start Feeling Like Yourself Again
You do not have to manage symptoms in silence. Whether your goal is to stop leaking, reduce pain, feel stronger postpartum, or return to exercise with confidence, pelvic floor physical therapy can help.
Request an appointment today and we will guide you through the next step.
