Expert Pelvic Floor Physical Therapy in New Bedford, MA

Feel Confident in Your Body Again

Oshun Physical Therapy & Pelvic Health is the region's premier Pelvic Health Physical Therapy practice providing private, 1:1 care for women with bladder, bowel, perinatal, and pelvic pain symptoms across every life stage. It’s never too early. It’s never too late

RESULTS THAT FEELS LIFE CHANGING

CARE THAT FEELS PRIVATE

If you are leaking when you laugh, feeling pelvic pressure, avoiding intimacy because of pain, or still not feeling like yourself after pregnancy or perimenopause, you are not alone. These symptoms are common, but they are not your new normal.

At Oshun PT, we combine evidence-based pelvic floor physical therapy with a calm, thorough approach that gives you clarity, confidence, and a plan you can actually follow.

Pelvic Floor Physical Therapy for Women

Pelvic floor physical therapy helps improve the function and coordination of the muscles, connective tissue, and nerves that support your pelvis. These systems impact bladder control, bowel movements, sexual function, core stability, and pain.

Your treatment plan may include

  • Pelvic floor and core coordination retraining

  • Manual therapy and soft tissue work to reduce tension and improve mobility

  • Scar tissue support and mobility work, including postpartum or surgical scarring

  • Breathwork, posture, and pressure management strategies

  • Progressive strength training and return-to-exercise planning

  • Education for long-term symptom control and prevention

This is not a one-size program. It is individualized, paced appropriately, and built around your goals.

WHAT WE HELP WITH

Women come to Oshun PT for pelvic floor dysfunction, pelvic pain, birth preparation and postpartum recovery, and symptoms that impact daily life. The most common concerns include

Bladder Symptoms

  • Stress urinary incontinence, leaking with coughing, sneezing, or exercise

  • Urge incontinence and overactive bladder symptoms

  • Urinary urgency and frequency

  • Painful urination or difficulty fully emptying

Pelvic Pain and Sexual Health

  • Pain with intimacy

  • Persistent pelvic pain that feels unexplained

  • Tailbone pain

  • Symptoms commonly associated with endometriosis support care

Bowel and Pelvic Function

  • Constipation or straining

  • Pain with bowel movements

  • Bowel leakage or loss of control

  • Pelvic floor coordination issues affecting bowel function

Pregnancy, Postpartum, and Core Recovery

  • Pregnancy-related pelvic, hip, and low back pain

  • Birth prep and pelvic floor readiness

  • Postpartum recovery and return-to-exercise guidance

  • Diastasis recti support and core rebuilding

  • Pelvic pressure or heaviness associated with prolapse symptoms

If you do not see your exact symptom listed, reach out anyway. Many pelvic health concerns overlap, and the first visit is designed to identify what is driving your symptoms.

What Makes Oshun PT Different

A premium pelvic health experience is not about fancy language. It is about how thoroughly your care is delivered.

  • Private 1:1 care so you are never rushed

  • Specialized pelvic health focus rather than generalized physical therapy

  • Clear education so you understand your body and your plan

  • Progress you can measure in daily life, not just on paper

  • A calm environment where you can talk about symptoms without embarrassment

This is care designed to be both clinical and human.

What to Expect at Your First Pelvic Floor PT Appointment

A real conversation first

We start by listening. You will never be rushed through your story.

A comprehensive evaluation

We assess what is actually contributing to your symptoms. The evaluation is individualized, explained clearly, and your comfort always comes first.

A plan built for your life

You leave with next steps that make sense for your goals, your schedule, and your body.

No referral needed. Appointments are by request.

Proactive Perinatal Package

For women who want structured pelvic health support through pregnancy and postpartum recovery.

INCLUDES

  • 1 initial 1-hour evaluation

  • 4 follow-up 1-hour sessions

This package is ideal for birth prep, postpartum healing, core recovery, symptom prevention, and a safe return to exercise.

Pelvic Floor Physical Therapy in New Bedford With a Women’s Health Specialist

Oshun Physical Therapy & Pelvic Health was founded by Dr. Justina Perry, DPT, PRPC, with a dedicated focus on women’s pelvic health. This practice exists for women who want specialized care and a provider who takes the time to connect the dots, explain the why, and guide the how.

Location Lines
345 Union St., New Bedford, MA 02740


Telehealth Available when appropriate
Family friendly Children and support people welcome

If you are ready to take the next step, you can request an appointment online or call to book directly. We are happy to walk you through the process and help you find the right next step for your care.

Getting Started Is Simple

  • No referral needed

  • Request an appointment online

  • Call to book directly

Pregnant? Start With This Resource

Looking for extra support during pregnancy? Explore our self-care pregnancy guide designed to help you feel more informed, prepared, and supported along the way.

Frequently Asked Questions About Pelvic Floor Physical Therapy

  • Description text goes here
  • Description text goes here
  • Description text goes here
  • Item description
  • Item description

It depends on your symptoms, history, and goals. Many plans range from several weeks to a few months. You will have clarity early on about the recommended plan.

Start Feeling Like Yourself Again

You do not have to manage symptoms in silence. Whether your goal is to stop leaking, reduce pain, feel stronger postpartum, or return to exercise with confidence, pelvic floor physical therapy can help.

Request an appointment today and we will guide you through the next step.